2019年11月22日 · Tantra is a technique that allows you to connect with your inner energy and experience enlightenment. In Tantric yoga, you might hold a yoga pose while visualizing energy...

2019年10月17日 · What is Tantra Yoga? Tantra is a type of yoga that weaves together many different techniques, such as mantra meditation, visualization, mudras, pranayama and initiation to study the inner-universe through our human body.

2019年6月17日 · Tantra yoga is a holistic approach that works with all the levels of the body: the physical, energetic, mental, wisdom, and bliss body. The goal is to clear out obsession and addiction. So, What is Tantra?

Learn about the basics of Tantra yoga including the benefits and five basic Tantra yoga poses beginners should try.

2022年12月28日 · Tantric is a type of yoga that has been well documented to help improve self-esteem, lower stress levels, and reduce physical pain. It can also help you sleep better and feel better rested overall. Although it’s similar to other forms of yoga, the tantric variety places a greater emphasis on meditation over specific positions and sequences.

2024年11月14日 · Tantra Yoga is a system that combines “physical postures” or asanas, “breathing techniques” or pranayama, and meditation to awaken spiritual energy and expand consciousness. Unlike more common forms of yoga, such as Hatha or Vinyasa , Tantra Yoga strongly emphasizes the energetic and esoteric aspects of practice.

2023年12月21日 · Tantra yoga is a type of yoga that employs various rituals to study the universe through the human microcosm. From the Sanskrit “leading principle” or “woven together,” Tantra yoga seeks to balance – not renounce – human instincts in an attempt to reach enlightenment.

2021年10月6日 · Tantra Yoga is a collection of practical techniques for achieving liberation or enlightenment in your love life, your relationships, and beyond.

2024年7月29日 · Tantra yoga is a practice that allows you to transcend the mundane and connect with the depths of your being on a profound level. It is a journey that awakens your senses, ignites your passion, and unlocks the gateway to an elevated state of consciousness.

2025年1月16日 · Tantric Yoga or Tantra Yoga is an ancient practice rooted in the Tantra tradition, designed to harmonize the mind, body, and spirit through a combination of physical postures, breathwork, meditation, and rituals.