
Jujube - Wikipedia
Jujube (UK / ˈdʒuːdʒuːb /; US / ˈdʒudʒub / or / ˈdʒudʒəbiː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae. It is often confused with the closely related Indian jujube, Z. mauritiana.
What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
2023年7月5日 · Jujubes are a sweet fruit that can be dried and used in desserts or eaten fresh and alone as a healthy snack. When eaten fresh, they’re low in calories and high in fiber and antioxidants. Jujube...
Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
2023年5月26日 · Not to be confused with those gummy little candies that stick to your teeth at the movie theater (they just happen to share a name), jujube is a red- or purple-colored fruit native to China. It’s also widely found in parts of Africa, as well as South Korea, Spain, Greece, Cyprus and Sicily. It also goes by the names Chinese date, red date or Tsao.
Jujube Fruit: Everything You Need to Know - EatingWell
2019年9月11日 · What Is Jujube Fruit? Jujube fruit is commonly referred to as a red date or Chinese date, though the fruits are botanically unrelated. Although native to Southern Asia, the jujube fruit has become popular in many other parts of the world, and they can be eaten as a snack or incorporated into recipes.
Jujube | Description, Tree, Fruit, & Species | Britannica
2025年4月2日 · jujube, either of two species of small spiny trees of the genus Ziziphus (family Rhamnaceae) and their fruit. Jujube fruits are eaten fresh, dried, boiled, stewed, and baked and are used to flavour tea. When made into glacé fruits by boiling in honey and sugar syrup, they resemble Persian dates and are sometimes known as Chinese dates.
Jujube Fruit Benefits, Nutrition Facts and How to Use - Dr. Axe
2022年4月7日 · Jujube is highly regarded as a sedative in Traditional Chinese Medicine. Like other dried fruits, such as dates and dried berries, jujube fruit contains plenty of essential vitamins and minerals, especially vitamin C and manganese. It’s also rich in phytonutrients including:
Chinese Jujube Fruit: Nutritional Value and Health Benefits - WebMD
2023年12月15日 · Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine. Discover its history, uses, nutritional value, and safety information.
What Are Jujubes? Properties, Benefits and How You Can Use
Arrived in Europe during the Roman Empire, jujubes (whose scientific name is Ziziphus jujuba) boast anti-inflammatory, digestive and soothing properties, help regulate blood pressure and protect the immune system, characteristics that have earned them a front row place in traditional Chinese medicine.
Jujube: What is Jujube? - Journal Of Nutrition
Jujube, scientifically known as Ziziphus jujuba, is a deciduous tree native to China but now also widely cultivated in other parts of Asia, Europe, and the Americas. It belongs to the family Rhamnaceae and is closely related to other fruit-bearing …
What Is Jujube Fruit? FAQ & Storage Tips - Cooking Chew
2023年1月2日 · Learn everything you need to know about this versatile fruit, from its origin, how to store jujube to its culinary uses. Not to be mistaken for their candy counterpart, Jujubes are sweet, juicy fruits cultivated for thousands of years and have a long history in Chinese medicine.