
"Wittman" Workout, CrossFit Hero WOD - WODwell
How to do "Wittman" WOD. Good scores for "Wittman". Movement explanations. Video demos. Background story. And more...
Workout of the Day: Thursday 110210 - CrossFit
2011年2月10日 · U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan. He is survived by his ...
CrossFit - "Wittman" Hero WOD Demo with Brandon Pastorek …
2011年9月22日 · U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson,...
The "Wittman" Workout, CrossFit WOD | WodMore
The "Wittman" Workout of the Day (WOD). How to do " Wittman " WOD. Good scores for "Wittman". Movement explanations. Video demos. Background story. And more...
Wittman - YouTube
"Wittman" Hero WOD with a twist15 53# Kettle swings15 95# Cleans15 24" Box jumpsThe twist- All with 20# vest and 3 burpees at top of every minute.
Hero WOD – “Wittman” - CrossFit Sanctuary
2017年10月6日 · U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan.
Hero WOD: Sat 02.10.2024 "Wittman" | Daybreak CrossFit
2024年2月9日 · Baby Sprinkle for Coach Jess TODAY at 9:30a "Wittman" 7 Rounds 15 KB Swings 15 Power Cleans 15 Box Jumps
Wittman - WOD Time Calculator
2016年10月30日 · “U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan.
CrossFit - "Wittman" Hero WOD Demo with Michelle Kinney
"Wittman"Seven rounds for time of:1.5 pood Kettlebell swing, 15 reps95 pound Power clean, 15 reps15 Box jumps, 24" boxJason Khalipa 11:57, Chris Spealler 12:...
Wittman workout: all you need to know - Non Stop Crossfit
Discover the intense Wittman CrossFit Hero workout, paying tribute to U.S. Army Sergeant Jeremiah Wittman. Learn about its movements, scaling options, performance tips, and more for a challenging fitness journey.