At XPE, you can train like an NFL Man of the Year, an UFC Hall of Famer, or an NFL All-Pro Offensive Linemen! Our programs are built on the foundation of movement, agility, and speed. Our programs translate to all sports and benefit all athletes, regardless of age or level of skill.

Since 1999, XPE has had an unparalleled level of success. We have trained over 30 First Round Picks. We have proven over the last 2 decades that we make athletes faster & stronger.

Proven training methodologies taught at our World Class Facility, with Sports Training programs such as: NFL Combine – NFL Combine Prep, Student Athletes, Pro OffSeason.

XPE Sports Ft Lauderdale. Within our 15,000 sq ft state of the art facility our elite athletes will find everything they need to perform at their best including the latest and most science driven equipment, recovery amenities including hot tub, cold tub, saunas and sports medicine options in house available 365 days a year.

XPE Fitness – is a complete Athletic Based Group Fitness system that includes; a well-rounded strength and conditioning program that also incorporates the athletic components of speed & agility, power, balance, coordination, stability, mobility, and mental toughness.

Our Student Sports Training Sessions are designed for student athletes who want to have better success on the field and stay in the field by preventing injuries. Our Group Fitness Sessions are not your typical “boot camp” style sessions and rather are designed for you to burn the most calories with the same drills and exercises that ...

Proven training methodologies taught at our World Class Facility, with Sports Training programs such as: NFL Combine – NFL Combine Prep, Student Athletes, Pro OffSeason.

XPE Sports is a sports training company founded in 2002 by Tony Villani. It has grown to the #1 NFL Combine Training Program in the country because at the NFL Combine, everyone is on the same...

XPE Sports SHREDmill In 2011, Tony Villani invented the SHREDmill a unique speed training “treadmill” to help develop an athlete’s speed. What made the SHREDmill so different was that: