2024年7月12日 · Om is a Sanskrit word and ancient mantra often used in the practices of Hinduism and Buddhism, among other faiths. It is sometimes chanted three times at the start and finish of a yoga session. It may also be spelled phonetically as "aum." In the Hindu tradition, the sound of om contains the entire universe.

2021年6月7日 · This basic seed word is chanted in yoga classes here in the West to tune into the higher self, connect to the universe, and deepen meditation. According to the *Yoga Sutras* of Patañjali, om is the origin seed, or *Bija*, from which all other sounds and words come.

2023年8月21日 · The om symbol is one of the most recognizable symbols in spiritual practice, particularly yoga and meditation. It is believed to be a sacred sound that serves as the source from which all creation emerges and ultimately returns.

Wenn du schon mal eine Yogastunde bei Ommm Yoga besucht hast, wirst du es mit großer Wahrscheinlichkeit schon gehört haben: Ein oft gesungenes, manchmal gesprochenes Wörtchen: Om. Dabei ist Om eigentlich gar kein Wort. Vielmehr ist es eine Silbe, die sich aus den drei Buchstaben A, U und M zusammensetzt.

2025年1月20日 · Surrounded by a magnificent backdrop of prehistoric rust-colored landscape, our small group gathered on the edge of a bowl-shaped abyss to discover our inner energy. Much like fine-tuning asanas by toying with balance and alignment, calibrating the Om takes practice.

2024年9月4日 · What is the Om symbol? The Om symbol, represented as ॐ in the Devanagari script (the alphabet used in Sanskrit, Pali, and Hindi), is a sacred syllable in yoga and holds significant importance in various Indian religions, including Hinduism, Buddhism and Jainism.

Yoga Journal co-founder Rama Jyoti Vernon demonstrates a proper Om, syllable by syllable—a-ā-u-ū-m- (ng)- (silence). Her tutorial is simple enough: To sound the first two syllables, open the mouth wide as if you want to take in the fullness of the universe. Pursing lips together helps stretch out the next two syllables.

2018年8月13日 · Many are familiar with the “Om” chanted at the end of a yoga class. But what is Om, what does it mean, and why is it so important in yoga? Om is described as a mystical chant, vibration, syllable, and mantra.

2023年12月8日 · Om, also known as Aum, is considered to be the most sacred and powerful mantra in yoga, Hinduism and Buddhism. It is said to represent the essence of the universe and all creation. The symbol for Om looks like ॐ in the Sanskrit Devanagari script. Each of the three sacred syllables—A, U, M—represents a different aspect of existence.

Like many Sanskrit mantras used in yoga, Om is often chanted three times. As a symbol: Hanging an Om symbol on the wall in your yoga room or placing an Om symbol on an altar can help you connect more deeply with what it represents. The first mention of Om was in the 5,000-year-old Hindu text The Upanishads, the last of The Vedas.