2022年12月27日 · A 30-day confinement after childbirth is a Chinese tradition that stretches back over two millennia (for C-section birth, it extends to 6 weeks). Known as zuò yuè zi (坐月子) in …

2025年2月25日 · Chinese postpartum confinement, or Zuo Yue Zi (坐月子), is a fascinating tradition that’s deeply rooted in Traditional Chinese Medicine (TCM). Compared to Western …

2021年9月28日 · Sitting the Month or “Zuo Yue Zi” / 坐月子 is a special postpartum care practice typically starting immediately after birth. It can vary in length but usually ranges from 26 days …

2023年5月7日 · The concept of Chinese confinement — “zuo yue zi,” or “sitting the month”— is when a new mother stays at home for one month to allow her body to rest after giving birth. …

月子餐要针对产妇的不同阶段来满足产妇的不同需求，分为4个阶段： 第一阶段：(产后1-7天)排净 恶露 、化淤消肿、愈合伤口. 排净各种代谢废物及淤血等，促进分娩过程中造成的各种撕裂、 …

十月怀胎一朝分娩,妈妈们需要一个时间使身体恢复到孕前水平,这个时间就是产褥期,一般认为需要六周，现在医院一般会交代妈妈产后42天回医院复查,观察妈妈恢复情况,这个就是现代医学上 …

2020年12月18日 · Zuo yue zi can help revitalize qi and blood to prevent system disharmony from affecting you. Let’s break down a few aspects of sitting the month so you can incorporate them …

2025年2月12日 · The Chinese lying-in period after birth, commonly known as “Sitting the Month” (坐月子, zuò yuè zi in Mandarin or 坐月, co5 jyut2 in Cantonese), is a deeply rooted cultural …

2024年4月5日 · Zuo Yue Zi is a traditional Chinese practice that means " sitting the month.” In essence, it involves a resting period of about 30-40 days where new mothers are encouraged …

2025年1月19日 · Chinese Postnatal Zuo Yue Zi — also written Zuoyuezi — is translated ‘Sitting The Month,’ ‘The Month Inside,’ ‘Doing the Month,’ or ‘Sitting In,’ and is a set of traditional …