ZMA is a popular dietary supplement for athletes and active individuals. Its main ingredients — zinc, magnesium and vitamin B6 — support overall health. This formula is marketed as a …

2023年7月25日 · ZMA, or zinc magnesium aspartate, is a popular supplement among athletes, bodybuilders, and fitness enthusiasts. It contains a combination of three ingredients — zinc, …

2012年1月2日 · ZMA supplementation has been purported to increase zinc and magnesium status, anabolic hormones, and promote greater gains in strength during training. In support of …

ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6. Zinc supports your immune system and muscles. Magnesium plays a role in metabolism and …

In the present study, we investigated liver function and the risk of events—death, liver failure and the development of hepatocellular carcinoma (HCC)—after the administration of zinc for more …

ZMA (zinc monomethionine aspartate, magnesium aspartate and vitamin B6) is a supplement marketed towards athletes, gymnasts, and bodybuilders. It was developed by Victor Conte …

你之前可能有很多情绪或什么的积累，服用 锌制剂 后，淤积在脑部的情绪活动产生的废物被排出，这个过程会引起梦境的变化，从脑排出的东西多少会通过 胆汁-肠道途径 排出体外，于是你 …

2024年8月25日 · ZMA is a manufactured dietary supplement containing zinc, magnesium, and vitamin B6 micronutrients. It is mostly thought to improve athletic performance, but no solid …

2004年1月1日 · This study examined whether supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) during training affects zinc and …

The supplement cannot be used by pregnant women, children and people with kidney and liver diseases. You should also give up taking ZMA if you are allergic to any of the ingredients of …