2017年3月22日 · Serve the Arunachal Pradesh Zan Recipe (Finger Millet Porridge with Vegetables Recipe) as a healthy breakfast with Cantaloupe (Melon) Juice Recipe to have a …

2020年11月18日 · Zan is a Finger Millet Porridge. They make it Finger Millet flour boiled in salted flour, serve it with different side dishes such as Egg chutney, roasted vegetables. The Zan is a …

2020年12月23日 · Zan is a rustic staple dish of Tawang, a district in Arunachal Pradesh. The mountainous place is the land of the Monpa people who inhabit this place and make this …

2017年11月1日 · Zan the popular porridge from Arunachal Pradesh is made with finger millet flour and carrots, beans, peas and spinach and makes a wholesome breakfast

-Finger millet porridge with vegetables also referred as "Zan" is most popular porridge of monpa tribes of arunachal pradesh.It is prepared using finger millet flour. -They have this as breakfast …

Zan is a finger Millet Porridge made with millet flour and some veggies. Generally it is served with some side dish. Zan is a rustic staple dish of Tawang, a district in Arunachal Pradesh....

2017年11月1日 · Everyone loved the dish. A perfect dish for winter. A very easy and simple yet delicious and healthy dish. Recipe. Ragi or finger millet flour – 2 tablespoon. Spinach – 1 cup, …

2014年4月2日 · Coming to today's recipe Zan is an another popular dish prepared with millet flour and boiling water. This zan is the staple food of Monpas, they usually have this porridge with …

2024年2月8日 · Ingredients to make Zan: 4 tbsp millet flour, 1½ cup water, 1 carrot sliced diagonally, 1 cup spinach, salt as per taste, 1 tsp black pepper powder, 1 tablespoon ghee. …

2023年8月5日 · The locals often fill up on zan, a type of traditional porridge or gruel. Many families rely on this millet- or rice-based dish as a mainstay, particularly during celebrations …