Dating comes with its own set of challenges, but having honed dating habits can make the journey a lot easier. stickK is an app designed to help people set their goals and meet them, whether they’re striving to improve their careers, health, or relationships.

Try stickK (stickk.com), a goal-setting app that helps you track your progress and allows you to set monetary incentives. Achieve your goals and get your deposit back, fall short and your cash gets sent to a charity, friend or foe -- whichever is most motivating for you. ...

Commit, achieve, support, discover - explore a social network that dares you to change. What's stopping you? stickK:

By asking our users to sign Commitment Contracts, stickK helps users define their goal (whatever it may be), acknowledge what it’ll take to accomplish it, and leverage the power of putting money on the line to turn that goal into a reality.

stickK is a free goal-setting platform created by behavioral economists at Yale University. Unlike other goal-setting platforms, our methodology is specifically structured to help people leverage the power of incentives and accountability and is empirically proven to increase people’s chances of success by up to 3x.

Let stickK’s empirically-backed group goal-setting platform help you achieve them! Whether you are a personal trainer, instructor, HR director, social media influencer, nutritionist, or a team leader, stickK offers a platform for generating group goal-setting campaigns based on commitments you create and invite others to take on.

6 天之前 · today morning I weighted 59.2kg went to the gym, which was unbearably tough. Haven't had such hard workouts (mentally) in a while tommorow (of course it's monday lol) I'm starting to count calories

If you want to be healthy, inside and out, incorporating exercise into your life is important. Research has shown that regular physical activity is a major contributor to effective weight loss, improved physical health and emotional well-being.

To change the Recipient of Stakes for your eat 1500 calories or less Commitment, enter their email address or stickK username below.

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?