
THIAMINE (VITAMIN B1) - Uses, Side Effects, and More - WebMD
Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS).
6 Health Benefits of Thiamine (Vitamin B1)
2024年1月15日 · Your body needs vitamin B1 (thiamine) for energy and to protect the health of your brain, heart and nervous system. Adults need 1 mg to 1.4 mg daily. This lesser-known B vitamin is important for ...
Thiamine (Vitamin B1): Deficiency Symptoms and Treatment
2023年3月14日 · Thiamine (vitamin B1) is one of the eight essential B vitamins. Though rare in places with food and supplements, vitamin B1 deficiency can occur with some medical conditions. Symptoms range from...
What to know about thiamin (vitamin B1) - Medical News Today
2023年11月13日 · Vitamin B1, or thiamin, is essential for glucose metabolism and healthy nerve, muscle, and heart function. A deficiency of vitamin B1 can be fatal.
Vitamin B1 Uses, Side Effects & Warnings - Drugs.com
2024年11月25日 · Vitamin B1 is also known as thiamine. Vitamin B1 is found in foods such as cereals, whole grains, meat, nuts, beans, and peas. Vitamin B1 is important in the breakdown of carbohydrates from foods into products needed by the body. Thiamine is used to treat or prevent vitamin B1 deficiency.
Vitamin B1 (Thiamine): What It Is, Foods and Health Benefits
2024年10月11日 · Vitamin B1, also known as thiamine, is essential for your well-being. Learn more about how it helps with several health conditions and promotes good health.
What is Vitamin B1 (Thiamine)? - Healthline
2023年12月17日 · Thiamine, also known as vitamin B1, helps the body turn food into energy. It’s found in poultry, beans, fortified breads, and more. It’s also found in multivitamins or as an individual supplement.
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