2012年6月5日 · Yeah, not the most original title, but oh well. Here's what I have planned for today. Not sure about dinner yet, but I'll find something in the fridge when I get home from work. Day 1 Breakfast: Pizza Omelette Muffins & handful pecans and macadamia nuts. Lunch: Chocolate Chili, Mashed Caulifl...

2015年7月22日 · one of the ingredients is 'oat flowers' does this count as a grain? I'm unsure as green beans are ok as they are pod not bean, right? so wondered if this was tge same?

2012年7月31日 · I heard from a Whole 9/Paleo nutritionist that if an ingredient list has "spices" or "natural flavorings" without listing the actual names of spices, that it is probably a packet of spices bpught from a third party that more than likely has MSG.

2017年6月17日 · 30 Days Done and Won. alcohol; what went well; By MrsZimm13 June 17, 2017 in Success Stories Recommended Posts

Banana Tea an hour before bed? in Food, Drink and Condiments. Posted March 2, ...

2012年11月9日 · My first Whole 30 ends next Thursday and I have a question about drinks. Which is better? Diet soda or a juice like Naked juice?

2018年5月20日 · Hello, I had the banana/almond butter/ chocolate butter "cookies" in my first couple of days of my whole 30 (now day 4). I did not make them for the love of cookies, as I am fine with/without them. I was just googling some healthy options for desserts, and I made those. They tasted less than fine...

2014年10月28日 · My husband and I are taking on the Whole30 and are pretty excited! We have wanted to lose weight and just be healthier and happier!

2016年2月7日 · Hey Everyone, Tomorrow is my first day I'm trying Whole30 because I want to get back on track with eating healthy, whole foods. I hope to clear up my skin, feel healthier, gain more energy throughout the day and have a better understanding of nutrition in general. I've done the GM diet multiple t...

2020年2月1日 · Today is my first day to my first Whole 30. I am nervous, scared, and excited. I didn't start in January because I wanted to read the books, and prepare.