Calories, fat, protein, and carbohydrate values for for Chicken Breast and other related foods.

2024年1月4日 · Chicken Breast Nutrition Facts The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.

The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Breast is shown below.

Nutrition Facts for Chicken Breast (Cooked) - View calories, protein, carbs, fats, vitamins, minerals, and more.

1 breast fillet of chicken breast (Broilers or fryers, meat only, raw) contains 142 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a good source of protein (47% of your Daily Value), potassium (8% of your Daily …

2024年10月10日 · Chicken breast is low in fat and high in protein. A 100-gram chicken breast contains 165 calories, compared to 206 calories in a 100-gram chicken thigh. Chicken breast calories can vary depending on how the chicken is cooked and whether oils and other seasonings or flavorings are added.

1 breast, bone removed of chicken breast (Broilers or fryers, meat and skin, cooked, stewed) contains 405 Calories. The macronutrient breakdown is 0% carbs, 38% fat, and 62% protein. This is a good source of protein (108% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (49% of your Daily Value).

Chicken breast nutrition (100 grams). Richest in Protein: 33g (80% of DV), Vitamin B3: 15mg (92% of DV). Calories:187, Net carbs: 0.51, Protein: 33.44. Source: USDA.

2024年5月22日 · Chicken breast is an excellent source of lean protein, essential vitamins, and minerals, making it a healthy choice for most people. A 3-ounce (85 grams) serving of chicken breast contains 31 grams of protein, which is 62% of the daily value (DV) (USDA, 2021).

2024年7月12日 · Chicken breast nutrition facts reveal that this lean meat is packed with protein, low in fat, and rich in essential vitamins and minerals. Whether you're a fitness enthusiast, a busy parent, or someone just trying to make better food choices, understanding the nutritional benefits of chicken breast can help you make informed decisions.