I've tried to lose weight so many times before in 2011, 2012 and 2013 and never able to maintain or hit my goal. My starting weight was 220-235 lbs every time, but once I lose 25-30 lbs I gave up and gained all the weight that I've loss and the reason because I was starving myself which is wrong, but never learn from my mistakes. HOW IT STARTED:

2023年8月14日 · 230 pounds is not that limiting. I climbed mount rainier in may at 230 pounds. Was training 6 days a week for months leading up to it. You can definitely work out at 230 pounds. People don't understand fuck all about weight. And 99% of people making judgements in what can and can't be done have absolutely zero clue what they are talking about.

2014年8月15日 · Bottom line: 6'1" is fine for the R6, 230 lbs can be fine IF your weight is distributed evenly across your body and not bulging out of your mid section. Only thing that will really help is to try and sit on the bikes and test ride em for half an hour to an hour.

2021年3月21日 · My birthday is in 5 days. I'm at 212 lbs right now. I'm dead set on reaching 199.9 or better. Realistically I'll be lucky to cross 205.

2020年6月10日 · Im 5’11 220 lbs and I ride a Husqvarna Svartpilen 401. It’s the same platform as a KTM duke 390 with near identical ergos, the duke is just a bit cheaper. Love the bike. Highly recommend for a beginner. Also the components are better than …

I'm concerned about my self, as I'm at 5'10.5" 250ish, I've gained 5 lbs (weight lifting, my ability is at 1.4x body weight) in the last month but went down two pants sizes (legs dont fit in 36, now waist too big in 38, started at 40-42) and a shirt size since June 2020.

You're big when you can step on a football field (NFL) and not look out of place. so 6'2+ and 225lbs+ under 15% body fat, so you're lean and muscular. That is big. Massive is 6'5+ and 250 lbs.... then you dont fit into regular cars even with the seat pushed back, you cant buy clothes in the store anymore, shoes are hard to find. Shit like that.

2021年12月17日 · 5'8", 230 lbs. I run about 30 miles per week and have run 2 50k's, a 50 miler, and am running a 100k in February. The biggest help for me was varying my workouts and adding strength training.

2018年5月3日 · I too am 6,6’ 230 lbs and athletic (this is kinda strange as I have spent most of my life frustrated by this as well). Old navy large tall is pretty solid for pants (they are elastic as well so not super rigid of a fit). Their t shirts are good too.

2013年4月9日 · 230 lbs, 6'2" 24 year old male- 18.7% bodyfat, BMI: 29.6- Can someone advise me on what to eat and given my circumstances and goals (lose fat without losing muscle) a recommended workout regimen? (reference pics and more details inside)