2023年1月31日 · Make sure her one afternoon nap is at least one to two-and-a-half hours long. Older babies who have given up the morning nap may need to power nap in the afternoon. If …

2025年1月30日 · Most children are ready to fully transition from two naps to one nap around 14 - 18 months old. Once the nap is dropped, they’ll need to be able to comfortably stay awake for …

Once they are resisting the second nap, even with a capped first nap, it might be time to transition to one nap. The first step is to move the morning nap later, very gradually (by 15-30 min every …

2024年3月25日 · Move first nap later by 30 minutes (i.e. Nap 1: 10:00am 10:30am) Move second nap later by 30 minutes and offer it (i.e. Nap 2: 3:00pm 3:30pm) Offer second nap only for 15 …

2024年7月9日 · Here are steps to help you transition to one nap: Focus on active awake time in the morning. The trickiest part about transitioning from 2 naps to 1 is that the wake window in …

2023年6月25日 · The second 2-nap schedule allows for your 11 month old to sleep 12 hours at night and nap for 3 hours. It shows you how to follow the recommended wake windows and …

2025年1月17日 · Struggling to determine when to drop your baby’s second nap? Our article guides parents through this common transition, highlighting cues such as resistance and early …

1 天前 · 2pm: Second nap (aim for three hours of awake time before this nap) 3pm: Feed baby, followed by playtime; 7pm: Bedtime (aim for three-and-a-half hours of awake time before …

2017年5月15日 · Starting as early as 10 months of age, some parents believe their child is ready for the 2 to 1 transition. Babies will often go through periods where they fight a nap (usually …

When do babies transition from two naps to one nap? Most babies drop the second nap between 12 and 24 months. Some toddlers drop the morning nap, while others phase out the afternoon …