Yes, 72 beats per minute is a good heart rate. According to the American Heart Association, your risk of dying from a heart attack is lower if your heart rate is below 80 beats per minute. A …

2025年2月3日 · For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and …

2024年5月13日 · If you're an adult sitting or lying down, calm and relaxed, and not sick, your resting heart rate should be between 60 and 100 beats per minute (bpm). A lower than 60 …

A heart rate of 74 beats per minute (or 12.3 beats every 10 seconds) is within the range considered normal for adults and children over ten. 3 While within the normal adult range of 60 …

2024年1月22日 · According to the American Heart Association (AHA), a normal resting heart rate is between 60 and 100 bpm. But some people may have a resting heart rate that’s lower than …

2024年12月5日 · Estimated ideal blood pressure (BP) ranges by age and gender as recommended previously by the American Heart Association is shown in the blood pressure …

Whether you’re an athletic 25-year-old or an active senior, knowing your target heart rate range helps you maintain optimal cardiovascular health. From normal ranges and athletic variations …

2023年10月20日 · 一般而言，心跳速率是以每分鐘的心跳次數（Beats per minute, Bpm）表示，而成年人處於休息狀態的心率則通常介於1分鐘60~100下（bpm）之間，也就是「靜止心率 …

2024年4月26日 · Adults with high fitness levels can have a resting heart rate below 60. Some elite endurance athletes (such as marathon runners or professional cyclists) have a resting heart …

2022年9月29日 · A dangerously high heart rate, also known as tachycardia, is when your heart beats too quickly. Similarly to bradycardia, the exact heart rate that is too fast depends on …