The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. The FMS is not intended to diagnose orthopedic problems but rather to demonstrate opportunities for improved movement in individuals.

2020年5月19日 · Functional Movement Screening is an assessment technique performed by physiotherapists, which attempts to identify imbalances in mobility and stability during seven fundamental movement patterns.

功能性动作筛查（FMS）的目的就是获得运动所必须的一些基本身体能力成分，包括动作的活动范围、平衡、身体控制能力与稳定性等。 FMS测试对于发掘运动员的潜力和预防伤病非常重要。 FMS测试得分越低，运动时受伤害的风险越高。 FMS共包括7个检查动作，分别是： 深蹲 、 跨栏架步 、 直线弓步蹲 、 肩灵活性 、 主动直腿抬高 、 控体俯卧撑 、 转体稳定，另外还有3个排除性检查，分别是 搭肩上抬 、 俯卧身体后伸 以及 跪位身体前屈。 反映下肢灵活性、躯干稳定性 …

功能性动作筛查（Functional Movement Screen）是由 Gray Cook等设计的一种 身体功能 评价方法，是一种革新性的动作模式评价系统，它简便易行，由7个动作构成，可以广泛用于各类人群的基本运动功能的评价。 该方法通过测试功能性动作、肌肉控制、神经系统稳定等方面的表现来发现受测者身体灵活性与稳定性方面的不足，进而分析受测者在运动过程中潜在的动作补偿问题，从而保证人体动力链系统功能完善，降低 运动损伤 的发生几率。 [2] 1、Gray Cook. Gray是一名 …

In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals. Why the FMS Level 1? The FMS fills our need to screen movement in order to identify the biggest opportunities for the individuals we are working with.

The FMS is a tool used to identify asymmetries which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability during seven fundamental movement patterns.

Part 1 presented three of the seven fundamental movement patterns that comprise the FMS™, and the specific ordinal grading system from 0‐3, used in the their scoring. Specifics for scoring each test are presented.

The Functional Movement Screen is an innovative system used to evaluate movement pattern quality for clients and athletes. The screen is comprised of seven fundamental movement patterns that require a balance of mobility and stability and place the individual in extreme positions where weaknesses and imbalances become noticeable. Get Moving!

Current research on the Functional Movement Screen suggests that the test is a reliable way to objectively measure fundamental movement patterns that are modifiable and indicative of an elevated likelihood of sustaining a musculoskeletal injury.

The Functional Movement Screen, or FMS, is a way to assess motor control. The test involves seven specific joint assessments, developed by Cook et al. (1998). The results could ultimately reveal imbalances and symmetry deficiencies in movements of the body, and is used as a screening tool to identify athletes at risk of injury.