ARMY COMBAT FITNESS TEST
The ACFT provides the Army an assessment of all Soldiers’ muscular strength, muscle endurance, power, speed, agility, coordination, flexibility, balance, reaction time, and aerobic capacity.
Army Combat Fitness Test
2021年5月17日 · Official site of the U.S. Army Reserve, the federal military reserve forces of the United States and the implementation of the Army Combat Fitness Test (ACFT).
the ACFT will vary by unit and training standard. Testing procedures and protocols for Phase II – FOC-Initial will be published after Phase I – IOC-Fiel
The purpose of the ACFT sample training guide is to provide a general training program for Soldiers who need to improve. Training days or sessions should alternate between strength and endurance.
Secretary approves implementation of revised Army Combat …
The six-event ACFT now provides commanders and Soldiers an accurate assessment of a Soldier’s physical fitness level and sustains the Army’s efforts to maintain a physically fit force capable of a wide range of missions.
2023年1月31日 · Test Standards the Army. Soldiers and graders must know the test standards and how to perform them in order to be successful on the ACFT. This chapter directs the standards for the six events of the ACFT and the standards for the three alternate assessments used in the modified ACFT (ACFT MOD) for Soldiers on permanen
2019年11月4日 · It presents a summary of exercise and equipment options and performance optimization techniques. Chapter One, Test Standards, covers test administration, event standards, grading, scoring, equipment requirements and the modified ACFT (ACFT MOD).
Secretary approves implementation of revised Army Combat …
2022年3月23日 · The six-event ACFT now provides commanders and Soldiers an accurate assessment of a Soldier’s physical fitness level and sustains the Army’s efforts to maintain a physically fit force capable ...
Max Deadlift (MDL) - Three-Repetitions (LBS) 32-36 37-41 42-46 47-51 52-56
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