2021年6月26日 · To Bone and Back 40M Relay and Ultra Marathon information, race map, race results, race reviews, and race date. Learn why you should run To Bone and Back 40M Relay and Ultra Marathon in Rexburg, ID.

2014年3月23日 · For the love of all that is good and moisture wicking... Though we try to be accurate and on top of things... Race details can change when we aren't lookin. And once in a while we simply make a mistake. ALWAYS visit the race's website for the most complete and accurate race information. Last checked by a snack-eating human.

To Bone and Back 40M Relay and Ultra Marathon information, race results, race date, and race distances. 5 Mile, Ultra, Relay (Running) (Road Race).

Back40 provides free apologetic resources to churches and pastors around the world to make sure that believers can recognize the false teachers that Jesus warned us would come. Back40 is also a support system for churches and missionaries.

My Back 40 is a website dedicated to bikepacking, endurance athletics, training, nutrition and the mental health benefits of moving through nature. Here you will find my podcast, where I explore my curiosities and share powerful conversations.

2022年9月7日 · 400m workouts combine pacing and fatigue management during training for sprinters. They require both anaerobic and aerobic energy systems, thus requiring the physiological development of multiple energy systems. A 400m workout should include sessions using these different energy systems.

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2022年9月28日 · 简单说来，80m内某个20m如果是主20，则其对应所处的40m的另外一个20m就是副20，剩下的一个40m就是副40。 以下是不同的主副的区分示意图： CBW=20时，只有主20，没有副20等概念；

RX test with 40M four square and NMF Technology hybrid combiner.

My multi-band fan dipole had stopped working on 40m. Started working well after removing the loading coils for 80m! See the performance details.