【BeFiT】油管健身频道合集共计58条视频，包括：20 Min Dancers Body Burn Mobile Workout_ BeFiT GO、20 Min HIIT Cardio Mobile Workout_ BeFiT GO、Arm u0026 Shoulder Resistance …

BeFiT 101: 25 min HIIT Total Body Burn Beginners Workout is an explosive, high intensity interval training total body circuit workout for beginners that combines plyometric movement, strength...

"BeFiT GO | Beach Body- 40 Minute Fat-Burning HIIT Workout is an electrifying, high-intensity interval training circuit workout set to some of today's hottest workout music, designed to do …

Befit Go 健身合集共计20条视频，包括：9分钟下半身燃脂运动、9分钟瑜伽日常全身运动、10分钟放松拉伸等，UP主更多精彩视频，请关注UP账号。 首页 番剧

2013年9月23日 · BeFit GO: HIIT Fit is a new, fat-burning cardio strength series that is optimized for your mobile device! Take your workout routines with you on the go & get slim and sexy! …

HIIT Bodyweight Bootcamp Workout with Mike Donavanik is an explosive 15 Min high intensity interval training workout routine that combines bootcamp-strength moves with intense aerobic …

优酷 转载 , 视频播放量 26625、弹幕量 113、点赞数 106、投硬币枚数 49、收藏人数 2097、转发人数 468, 视频作者 爱吃饼的, 作者简介 ，相关视频：球场上这专注的眼神，负责可爱就行 …

10 Min HIIT Workout for Fat Loss from BeFiT Trainer Open House with Madeline Mosier is an explosive fat-scorching strength routine that employs a circuit of 6 full blast exercises in …

BeFiT 301: 25 Min HIIT It Total Body Burn | Advanced Workout with Maddy Curley is high-intensity, total body-sculpting workout that will take you through 4 a...

2016年7月15日 · Maximum HIIT Workout for Weight Loss is 15 minutes long; no warm up or cool down. You need at least one set of dumbbells. I suggest having several–light and moderate. …