Protect your heart with this short guide to food labels. This leaflet provides practical tips on how to read food labels, giving you all the information you need to choose which foods to shop, and …

From portion information to traffic light colours. Understand front-of-pack food labels, and how they can help you make heart-healthy choices more easily.

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Use this card to work out what’s high, medium and low in fat, saturated fat, sugar and salt. Green labels mean the food is LOW in one of the above, so will be the healthiest choice. Amber …

Some labels show how much a food contributes towards your guideline daily amounts (GDAs) for key nutrients. The daily guideline amounts for the most important nutrients listed on food …

This leaflet provides practical tips on how to measure portions and read food labels. Eating a healthy diet has many benefits, including helping you to reach and maintain a healthy weight, …

What’s in your food? Choose a category. Snacks. Convenience food. Sweet treats. Store cupboard. Drinks.

Find out what’s in common foods and how to make healthier choices. Begin exploring. The figures given per portion are based on average figures of products available in major supermarkets …

2022年11月22日 · If you are considering donating upholstered or leather furniture, mattresses, divans or bed bases you must check that each one carries a fire label. We are unable to …

Do you want to be healthier by eating better? The best time to start is now. Order or download the new Eat Better booklet for free. Want to order physical copies? Free to order and currently in …