Sep 30, 2021 · Protein in Kala Chana per 100 grams. Whenever someone says, Kala Chana or Bengal gram, or Blacj chana, the first thing people think about is protein. And the reason for its …

Feb 25, 2025 · The most compelling aspect of black chickpeas or Kala Chana has to do with their protein content. 100 g of black chickpeas gives you an approximate value of 25 g of protein, …

Apr 22, 2024 · Nutritional Value of Kala Chana per 100g. Black chickpeas or the kala chanas are a great nutritious addition to your daily diet. The nutritional value that a 100 gm of Kala chana …

Apr 23, 2022 · Unlock the nutritional power of Kala Chana with insights into its per 100g value. Delve into the protein count, nutrition facts, and health benefits of this nutrient-rich legume.

Jan 9, 2024 · Kala Chana, or black chickpeas, is a nutrient-dense legume that is notably rich in protein, fiber, vitamins, and minerals, making it a beneficial component of a well-rounded and …

Jun 18, 2023 · One cup of cooked black chickpeas contains around 15 grams of protein, making them a great option for vegetarians and vegans. Protein is essential for building and repairing …

Dec 19, 2024 · Rich Protein Content: Black chana is a rich source of plant-based protein, making it a great addition to vegetarian and vegan diets. 100g of Black chana protein content provides …

May 6, 2022 · As black chana are rich in protein and have a low glycemic index, they are useful in managing diabetes. Proteins have a neutral effect on glucose and lipid metabolism, and they …

Black chana or Kala Chana protein per 100 grams is about 20 grams. As Vegetarians have limited protein sources in their diet so This chana can help to meet their protein requirements if it’s …

Feb 9, 2025 · Black chana contains around 7-8 grams of protein per 100 grams, although some sources state it can contain up to 20 grams of protein per 100 grams. In addition to protein, …