Chikwangue, also known in Cameroon as bobolo and in the Congo River basin language of Lingala as kwanga, is a starchy, fermented-cassava product that is a staple food across Central Africa: the Democratic Republic of Congo (DRC), the Republic of Congo (RotC), Gabon, Cameroon and Equatorial Guinea. [1]

Chikwanga or kwanga is a traditional bread from the Democratic Republic of Congo, consisting of cassava flour cakes that are wrapped in dry banana leaves, then steamed. Its savory flavor pairs well with most of the main meals in the country.

Traditional recipe for Chikwanga. The following is the classic chikwanga recipe adapted from The World Cookbook, The Greatest Recipes from around the Globe, Revised Edition by Jeanne Jacob and Michael Ashkenazi.

Chikwangue, also known as Kwanga or Bobolo, is a traditional African dish made from fermented cassava dough. It has a dense, slightly tangy texture and is often served with savory sauces, stews, or grilled meats. This dish is a staple in many Central African countries, including the Democratic Republic of Congo.

La chikwangue ou chikuangue (kuanga en lingala et kikongo) – également appelée bâton de manioc ou pain de manioc. Il s'agit d'un mets traditionnel du bassin du fleuve Congo, consommé notamment en République démocratique du Congo, au Cameroun, en République du Congo, en Angola 1, au Gabon et en République centrafricaine 2.

Kwanga, also known as chikwangue or chikwanga in some regions, is more than just a food item; it’s a cultural symbol deeply embedded in the Congolese way of life. Made from fermented cassava and often wrapped in banana leaves, this cassava bread is a go-to side dish commonly served with soups, meats, and vegetables.

2020年10月22日 · Diététique : La Chikwangue. Féculent tiré du tubercule de manioc, la chikwangue est une pièce de choix de l’alimentation d’Afrique centrale et particulièrement de la RDC dont les vertus diététiques ne sont pas suffisamment promues.

Chikwangue, also known in Cameroon as bobolo and in the Congo River basin language of Lingala as kwanga, is a starchy, fermented-cassava product that is a staple food across Central Africa: the Democratic Republic of Congo (DRC), the Republic of Congo (RotC), Gabon, Cameroon and Equatorial Guinea. [1]

2023年11月19日 · Dérivée du tubercule de manioc, la chikwangue représente un féculent de premier plan dans l’alimentation de l’Afrique centrale, en particulier en République démocratique du Congo, dont les bienfaits nutritionnels méritent une promotion plus soutenue.

2020年1月27日 · Le Chikwangue ou kwanga est un pain traditionnel de la République démocratique du Congo composé de gâteaux de farine de manioc enveloppés dans des feuilles de bananier sèches, puis cuits à la vapeur. Sa saveur savoureuse se marie bien avec la plupart des plats principaux du pays.