2023年7月3日 · Choline is an organic, water-soluble compound. It is neither a vitamin nor a mineral. However, it is often grouped with the vitamin B complex due to its similarities. In fact, …

2024年12月17日 · Here are 16 foods that are high in choline. 1. Organ meat like liver and kidneys are some of the best sources of choline. In fact, just 3 ounces (85 grams) of cooked beef liver …

2018年5月11日 · Choline is a macronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a …

Choline is a nutrient similar to B vitamins. It can be made in the liver. It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs. Choline is used in many chemical...

Choline is a cation with the chemical formula [ (CH3)3NCH2CH2OH]+. [1][2][3] Choline forms various salts, such as choline chloride and choline bitartrate. An essential nutrient for animals, …

2024年9月29日 · Choline is an essential nutrient important for liver, muscle, and brain function, as well as fat metabolism and cell repair. The human liver can make small amounts of choline, …

Choline is an essential nutrient that is naturally present in certain foods and available as a supplement. The body can also produce small amounts on its own in the liver, but not enough …

2024年6月22日 · WebMD explains the benefits and risks of using choline supplements for conditions like liver disease and for preventing neural tube defects in fetuses.

Choline is an essential nutrient that is naturally present in some foods and available as a dietary supplement. Choline is a source of methyl groups needed for many steps in metabolism. The …

2019年11月26日 · Choline is a nutrient that supports various bodily functions, including cellular growth and metabolism. Choline deficiency can lead to health conditions, such as …