#DWC #DakenbaWeightsConditioning #functionalfitness #fitfam #DWCmerch 🎈🥳Our first BIRTHDAY is coming up! 🥳 🎈 If you have been wanting to try out functional fitness group classes this is your …

DWC. Biloela, Biloela, Queensland. 345 likes · 3 talking about this · 1 was here. Gym/Physical Fitness Center

2024年12月11日 · This fun, dance-inspired workout improves your cardio fitness with easy-to-follow dance moves set to energizing music. One segment of the class is focused on strength training with dumbbells and resistance bands—also set to fun music.

2024年4月2日 · Functional Mobility – A mix of mobility exercises to increase range of motion and functional fitness moves. Volleyball: Same game but smaller court and bigger ball, your “fanny” can’t leave the seat!

36 likes, 3 comments - dwc.4715 on July 9, 2022: "It’s good to welcome @hendosgram91 back to the gym, giving the people what they want. Hendo kindly took +6months off to give us all a chance to catch up to where he left off. We are now within 40kgs of his lifts 藍藍 #DWC #DakenbaWellnessCentre #DakenbaWelcomeCrew #DakenbaWodComebacks".

1,005 Followers, 639 Following, 58 Posts - Doberman Weightlifting Club (@dwc_ironfamily) on Instagram: "Weightlifting Community Pounds not Kilos Williamston, MI Slingin’ Iron [email protected]"

Read 10 tips and reviews from 269 visitors about cardio, kayaks and well. "A great little gym, nice basketball courts and a good amount of equipment...."

17 likes, 1 comments - dwc.4715 on September 7, 2023: " DWC Class Times Our programming is adaptable to all levels of fitness from beginners..."

TIRED OF Feeling Lost In The Gym? High Five Fitness is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

2024年6月7日 · DWC. Biloela, Biloela, Queensland. 345 likes · 3 talking about this · 1 was here. Gym/Physical Fitness Center