I use this channel to share some of my workout routines (TABATA, HIIT, LISS, STRENGTH, CARDIO), and hopefully inspire others to start working out along with me. If you`re looking for …

2022年6月19日 · Get a SLIMMER WAISTLINE with this 30 Min ab focused LOW IMPACT CARDIO WORKOUT! Let's burn calories & tighten that core with this steady state, at home …

2024.09.10 【JINIDANCE official】Nsync - Bye Bye Bye （Diet Dance） I Diet Dance Fu 03:40 2024.09.06 【JINIDANCE official】精灵舞蹈教练协会第22届减肥舞蹈教练招募｜10月7日开 …

零基础有氧，瘦全身～，Sunny Funny Zumba 尊巴 | 59分 Sunny 尊巴 | 59分 Sunny Diet Dance | 舞蹈，Sunny Funny Zumba 尊巴 | 95分 K-POP 尊巴 | Sunny K-POP 尊巴 | Sunny Diet …

YouTube【健身】36分钟尊巴Zumba训练-Diet Dance Choreo, 视频播放量 18037、弹幕量 2、点赞数 61、投硬币枚数 6、收藏人数 647、转发人数 187, 视频作者 E-Videos, 作者简介 全球精 …

Join me for this 30 Min LOW IMPACT CARDIO WORKOUT and lets burn some calories with this steady state, at home cardio session! This is a full body cardio

Welcome to our 30-minute Diet Dance Cardio Workout! This high-energy aerobics session is designed to help you burn fat and get your heart rate up without any jumping or repetitive …

2024年9月6日 · But pairing dancing with a healthy diet, enough sleep, and stress management can help you lose weight and keep it off. Like most forms of aerobic or cardio exercise, …

🔥 Get Fit with *20 Diet Dance*! 🕺💃 Ready to have fun while burning calories? This 20_minute Diet Dance workout is a perfect mix of cardio,

2024年9月12日 · Incorporating the right dance workouts into your routine can engage your entire body and elevate your heart rate to help torch calories and melt away stubborn pounds in your …