2024年11月5日 · It's not known if drinking diet soda every day is harmful. The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, lower the risk of tooth decay or manage weight.

2015年12月27日 · Approved by Dr. Becky Maes - If overconsumed, Sprite is bad for you. Drinking Sprite every once in a while won't hurt.

2016年5月11日 · Out of concern for the growing rate of obesity in the United States, the makers of Zevia decided it was time to introduce to the market a sugar-free diet soda that is actually good for you. Unlike other diet sodas that use harmful artificial sweeteners, Zevia only uses natural zero calorie sweeteners like stevia, erythritol and monk fruit.

2023年1月12日 · Other, more-common issues people have reported after drinking caffeinated drinks are trouble sleeping, loose stools and upset stomach. Overall, water is probably your best bet to stay hydrated. It's calorie-free, caffeine-free, inexpensive and easily available.

2015年12月29日 · Contrary to the widespread belief that ginger ale is a unique substance unto itself, it does fit into the category of soda or soft drinks. However, ginger ale is often considered to be a healthier alternative to other sodas as it generally does not carry as heavy a load of unhealthy baggage as other popular sodas do.

2024年6月21日 · Heavy drinking, including binge drinking, is a high-risk activity. The definition of heavy drinking is based on a person's sex. For women, more than three drinks on any day or more than seven drinks a week is heavy drinking. For men, heavy drinking means more than four drinks on any day or more than 14 drinks a week.

2023年5月24日 · Phenylalanine is an amino acid, a building block of protein. Most people don't need to worry about it. But it is an issue for people who have a genetic condition called phenylketonuria (PKU).

2023年12月27日 · Comparison to Traditional Soda: Nutritional Differences When it comes to choosing between SodaStream and traditional soda, understanding the nutritional differences is key. Traditional sodas are typically high in added sugars, artificial flavors, and calories, whereas SodaStream offers a more customizable experience where you can control what ...

2016年10月17日 · They found that the carbonic acid did have an effect compared to non-carbonated water. That effect, however, was relatively tiny: a soda like Coca-Cola can break down a tooth 100 times faster than a San Pellegrino. San Pellegrino is less acidic than Perrier, which is in turn less acidic than flavored soda water.

2016年9月19日 · Approved by Dr. Robert Cook - The aluminum in aluminum cans is unlikely to cause problems in healthy adults. The BPA used to line aluminum cans, however, is a genuine health concern and is more than likely bad for y