It has become one of the most frequently used methods for determining a person’s average level of daytime sleepiness. Please rate how likely you are to doze or fall asleep in the following situations by selecting the response that best applies.
Use the following scale to choose the most appropriate number for each situation. Add up your points to get your total score. A score of 10 or greater raises concern: you may need to get more sleep, improve your sleep practices, or seek medical attention to determine why you are sleepy. 1990-1997 MW Johns. Used under license.
EPWORTH SLEEPINESS SCALE (ESS) The ESS assists in the evaluation of the level of daytime sleepiness. A score of 10 or higher is considered sleepy. Equal to or more than 18 is considered very sleepy.
The following questionnaire will help you measure your general level of daytime sleepiness. You are to rate the chance that you would doze off or fall asleep during different routine daytime situations. Answers to the questions are rated on a reliable …
This scale is used to determine a person’s level of daytime sleepiness. In the following situations, what is your likelihood of falling asleep or dozing? Answer using this scale: What was your score? 0-6: You are getting suficient sleep. 7-9: An average score; …
Epworth Sleepiness Scale (ESS) Purpose Designed to evaluate overall daytime sleepiness, the questionnaire asks respondents to rate how likely they are to fall asleep in eight dif-ferent situations.
Your answers to the questions below will be rated on a reliable scale called the Epworth Sleepiness Scale (ESS). Each item is rated from 0 to 3, with 0 meaning you would never doze or fall asleep in the following situation, and 3 meaning that there is a very high chance that you doze or fall asleep in that situation.
This questionnaire was developed to determine the level of daytime sleepiness in individuals. It has become one of the most frequently used methods for determining a person’s average level of daytime sleepiness. Please rate how likely you are to doze or fall asleep in the following situations by selecting the response that best applies.
Please rate how likely you are to doze or fall asleep in the following situations by selecting the response that best applies. If you have not done some of these activities recently, select what would most likely happen if you were in that situation. It is important that you answer each question as best you can.
Epworth Sleepiness Scale (ESS) The following questionnaire will help you measure your general level of daytime sleepiness. Answers are rated on a reliable scale called the Epworth Sleepiness Scale (ESS) – the same assessment tool used by sleep experts worldwide. Each item describes a routine daytime situation.