DANCE, FITNESS, LIFESTYLE. Certified PT and Fitness Instructor. Creator of EMK HIIT, EMK DANCEFIT, EMK-Pilates Lover of tacos. Wrong and Strong Fake it til You Make It

EMKFIT offers four affordable membership tiers to keep us active and accountable! Early access to all launches/new releases! *Perks vary depending on the selected tier.

Help Emily to keep making hiit videos and add more content! Automatic Sign Up for challenges and your own personalized planner during challenge months. Plus not only are you supporting my channel but you'll get access to even MORE content …

Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL. Check out my other platforms for more...

I look back at all the things that were so important to me back then and I laugh because I wish I could tell myself that all those things that seem so important like fitting in, getting the lead in the school play, getting a boyfriend… none of it matters. Today I’m so thankful and proud that I …

Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL. Check out my other platforms for more...

GET FIT BUNDLE - BURN: GYM. GET FIT BUNDLE - ABS AND BOOTY. Shopping Cart. Item(s): 0. Total: $0.00. View Cart Check Out Shopping Cart. Item(s): Total: $0.00. View Cart Check Out. JOIN THE BEST GROWING CLOWN COMMUNITY. For as little as... $3 /month. Join thousands of …

2021年3月8日 · I started doing Emkfit’s HIIT hop workouts on YouTube 3-4 times a week about a month ago. I also take my dog for walks and try to walk most of the other days, with probably one complete rest day a week. However, I work a desk job and am largely sedentary otherwise. Does anyone else do these workouts and have you seen a difference?

EMKFIT started June 2020 and the growth has been phenomenal! I am excited to see the amount of people who want to start a fitness journey, or who want to feel better about themselves! Just so we're clear, I HATE burpees, mountain climbers, and don’t get me started on triceps. My goal is keep things real, honest, and, yes, ugly.

TARGET YOUR ABS IN THIS HIIT DANCE WORKOUT- Low Impact, Apartment Friendly, No Jumping! GET WORKOUT PROGRAMS, BANDS, AND MERCH! https://www.emkfit.ca Whasssup you clowns my name is Emily and I'm...