2024年5月7日 · In this free , you can learn: Explore and download free information along the way. See your cardiovascular system in action with our interactive illustrations and animations.

2018年1月29日 · These apps can turn your smartphone into a valuable diagnostic tool, allowing you to learn about various diseases and improve your health condition. Seven applications for tracking blood pressure are described below. All of them are free, so you can choose one and install it right now.

Get a free blood pressure monitor to measure and record their blood pressure at least twice per month. This is a FREE , 100%-virtual program that focuses on self-monitoring of your blood pressure with individualized support, and teaches lifestyle techniques through nutrition education and cooking classes.

Hello Heart is a free program that makes it easy to give your heart the care it deserves. A new, easy way to improve your heart health. And it’s free. Hello Heart’s blood pressure monitor connects to an app that makes it easy to manage your heart’s most important metrics. Tracking, detection, coaching, and more.

Get a free blood pressure monitor. If you have hypertension, you can get help monitoring your blood pressure at home. As part of our Hypertension Management Program, you may be eligible for a free digital blood pressure monitor.*

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What is high blood pressure or hypertension? The American Heart Association provides information on high blood pressure, low blood pressure, and how to monitor, treat and prevent high blood pressure.

2025年2月28日 · If you don’t have insurance, you may still be able to get free or low-cost blood pressure tests. Find a health center near you and ask about getting your blood pressure checked. To learn more, check out these resources:

Measure your blood pressure twice a day — in the morning before taking your medications and in the evening before going to bed. Take at least two readings one minute apart each time. For best results, sit comfortably with both feet on the floor for at least five minutes before taking a measurement. Sit calmly and don’t talk.

2024年11月30日 · Low-income families get free blood pressure monitors from the YMCA’s High Blood Pressure Self-Monitoring program. This advertising initiative encourages checking your blood pressure to enable individuals to manage their cardiovascular condition.