Guided Meditations - Tara Brach
2024年12月25日 · Guided meditations are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Try Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sfTamara Levitt guides this 10 minute Daily Calm mindfulness meditation to po...
Best Free Online Guided Meditations for Beginners - Yoga Journal
2021年9月2日 · Are you looking to advance your practice but don’t want to pay for an app subscription or membership at an expensive meditation studio? Look no further. We’ve compiled some of the best free online guided meditations that can help you relax, channel love and compassion, find self-forgiveness, and relieve anxiety.
FREE Daily Online Guided Mindfulness Meditation
2 天之前 · FREE Daily Online Guided Mindfulness Meditation led by one of our tutors from 10:30-10.50 am Monday to Friday and every day at 7-7.30pm
Guided Meditations - UCLA Mindful - UCLA Health
For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App (iTunes / Google Play), stream, or download the guided meditations below. Recorded by UCLA Mindful's Director, Diana Winston.
Guided Meditation Audio - Listen for free
Inspiring audio meditations for relaxation, healing and stress relief. ... Visit our sister site Quiet Lotus for more free audio meditations ...
Insight Timer — #1 Free Meditation App
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists.
- 某些结果已被删除