Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200.

2019年3月29日 · Typically, doctors recommend an HDL level of 60 milligrams per deciliter (mg/dL) of blood or higher. HDL that falls within the range of 40 to 59 mg/dL is normal, but …

2023年12月16日 · Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) …

2024年11月7日 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of …

Higher HDL levels are associated with a lower risk of heart disease. HDL levels lower than 40 milligrams per deciliter (mg/dL) are considered worrisome, and levels higher than 60 mg/dL …

2024年10月9日 · For most healthy adults 19 years and older, your LDL should be less than 100 milligrams per deciliter (mg/dL), and your HDL should be greater than 40 mg/dL. For teens and …

2024年6月20日 · Health experts say that men (and those identified as male at birth) should aim for an HDL level of 40 to 60 milligrams (mg) per deciliter (dL) to protect against heart disease …

The "good" cholesterol, HDL, is important because it's involved in clearing "bad" cholesterol (LDL) from your body. Low levels of HDL can increase your risk of heart disease, heart attack, and...

2024年2月19日 · HDL cholesterol can be thought of as the “good” cholesterol because a healthy level may help protect against heart attack and stroke. HDL carries LDL (bad) cholesterol …

Is an HDL level of 140 good or bad? According to Mayo Clinic, an HDL level of 140 would be considered optimal for an adult male. For an adult female, an HDL level of 140 would be …