In my case HR values are quite similar between %LTHR zones and %HRR zones, 1-3 beats max diff on each zone. But the zones based on maxHR are way off compared to the other two …

- For HR Reserve I would expect lower percentages for the same zone setup, because you start at your resting heart rate (0%), so all percentages (except 100%) denote higher absolute HR …

Hello, In Garmin you can set your heart rate zones using Maximum Heart Rate (MHR) or Heart Rate Reserve (HRR). Default percentages are based on MHR but they look more suitable for …

2024年8月11日 · I have a Forerunner 965 and I changed the HR zones by choosing based on BPM and entered default zones from my recent vo2 max test. The forerunner zones are …

Zone 3 is essentially upper-aerobic which is above the Lactate Turn-point but below the Lactate Threshold. I spent approx. 40-50% of my time running in this zone for my London Marathon …

The HR Zone Gauge data screen is defective, and does not use custom HR zones for the activity type in question even if they have been set up. The HR Zone data field works fine in terms of …

the HR zones on my new 965 don't match what I had before (I am not sure what they were before but the zones were more forgiving if that makes sense. I have set the max hr to my average …

2024年8月27日 · OP said that the time in zones in the activity (given the zone 3 range, also recorded in the activity) is inconsistent with the average HR, also in the activity. Given that all …

Given that the activity data is a historical record, and a user's maximum heart rate and thresholds for the various HR zones can change over time, it wouldn't make sense to allow Garmin …

More or less I agree, at least as far as the user understands how it works. Unfortunately, people when they see for example that they set the Max HR based Z5 to 163-170 bpm, and the HR …