HSPs simply process everything more, relating and comparing what they notice to their past experience with other similar things. They do it whether they are aware of it or not. When we decide without knowing how we came to that decision, we call this intuition, and HSPs have good (but not infallible!) intuition.

A highly sensitive person (HSP) is someone who has – “… an innate temperament trait expressed as an awareness of subtleties in stimuli as well as a potential to be overwhelmed by too much stimuli.” ~ Aron and Aron, 1997. According to Aron (2010), this enhanced perception –

“高敏感体质（HSP）”不是一种疾病或状态，而是一种比较稳定和持久的人格特征，在学术界也被称为“感觉加工敏感（sensory processing sensitivity，SPS）”。 研究显示，HSP在人群中的比例大约是20%。 男女分布差不多——但在调查中男性更不愿意承认，因为社会文化让HSP男性背负更多偏见。 它也不能简单地用内向来概括，因为 约30%的HSP在外向性上也得分也很高 （Black等，2020）。 1997年， 心理学家Elaine Aron博士最早提出了HSP这一概念（以及她本人就是 …

2024年1月15日 · Elaine Aron (who coined the term Highly Sensitive Person) uses the acronym DOES to capture the main characteristics of an HSP. DOES stands for being Deep processors, prone to Over-stimulation, demonstrating Emotional …

2022年11月28日 · High sensitivity is considered a normal, healthy personality trait, although one that — like all personality traits — comes with its own advantages and drawbacks. Researchers refer to this trait as Sensory Processing Sensitivity (SPS), environmental sensitivity, and differential susceptibility.

What does DOES acronym mean and are you a Highly Sensitive Person? Uncover the 4 key characteristics—Depth of processing, Overstimulation, Emotional intensity and Sensory Sensitivity with this insightful guide!

Does the "highly sensitive person" (HSP) label mask autism? Explore the scientific gaps in HSP, its overlap with autism, and why evidence-based clarity is essential.

2021年10月29日 · Sensitivity, also known as Highly Sensitive Person (HSP), is a trait that is found among 15-20% of the population. As an HSP, your nervous system is more […]

2020年8月18日 · HSPの4つの特性DOES（ダズ）とは、 D：「深く処理する」、O：「過剰に刺激を受けやすい」、E：「感情の反応が強く、共感力が高い」、S：「些細な刺激を察知する」この4つの特性＝DOES（ダズ）について理解しやすいよう、ボク自身の日常生活における具体例をあげて解説いたします。 D：「深く処理する」＝物事について深く考え、慎重に考えてから行動する。 ・ 学校のレポートや仕事の書類作成時に「よくここまで考えたね」と褒められる。 …

2024年3月1日 · A highly sensitive person (HSP) is a neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli. Some refer to this as having sensory processing sensitivity, or SPS for short.