2023年1月12日 · This High Protein Minestrone Soup has Italian spices like basil and oregano, diced tomatoes in flavorful broth, tender pasta, kidney beans, chickpeas, carrots, celery, onion, fresh garlic, and Italian seasoned ground turkey for some extra protein.

2024年1月8日 · This High Protein Minestrone Soup is packed with veggies, lean ground meat, and chickpea pasta. It's simple, healthy, delicious and nutritious! Even better you can make this amazing tasting soup recipe in the Instant Pot, Slow Cooker or on the stove!

2025年1月17日 · Hearty, savory, and super flavorful, this high protein minestrone soup is the perfect warming meal for dinner or meal prep lunches. It’s made with all the classic ingredients like veggies, beans, and diced tomatoes — but it’s packed with even more protein (and flavor) from some added Italian sausage.

2024年10月21日 · Welcome to a comforting and nourishing recipe for High Protein Minestrone Soup (Gluten-Free)! This delicious Italian-inspired dish combines hearty vegetables, lean protein, and gluten-free pasta, making it perfect for those seeking a filling, healthy, and gluten-free meal.

2025年2月20日 · Looking to add a boost of protein? This minestrone soup recipe is incredibly easy to make and great for customizing! I’ve actually made it with ground turkey and ground beef for a hearty soup that packs even more protein.

2017年1月13日 · Our version of this popular Italian soup is definitely a meal in bowl. Beans and chickpea pasta give it a great protein boost; it's also packed with vegetables and the garlicky pesto give it a great punch of flavor.

2023年9月28日 · This healthy soup is a classic vegetarian minestrone soup made with white beans, vegetables, fresh herbs, and pasta. Pureeing the beans in the blender thickens the soup, making it great for picky kids who don’t care for beans.

2025年1月25日 · Tips for Cooking High Protein Soups. Start with a protein base. Use a flavorful broth like beef or chicken stock. A vegetable stock, though flavorful, isn’t typically high in protein. If you use it, be sure to include plenty of other protein-rich ingredients in the soup to make up for it. Don’t overcook the protein.

2025年2月16日 · There’s extra protein, from using chicken stock and chicken in this recipe. I share a simple hack that makes this minestrone soup perfect for meal prep! You can throw everything into a slow cooker and forget about it for a few hours (or use the stove top, too – instructions included!) It’s DELICIOUS and full of flavor!

2020年11月11日 · Our Mighty Minestrone Soup combines fresh veggies with our high protein pasta and chickpeas! Full of great flavor and simple to make!