2022年4月27日 · “Wake up at 3 AM, train 4 times a day… The separation over your competitors and peers would be insane!”: When Kobe Bryant explained his Mamba Mentality while discussing his training schedule

2018年9月14日 · After 20 seasons with the Los Angeles Lakers and five NBA championships, Kobe Bryant retired from basketball in 2016. But the 40-year-old still wakes up before the sun …

One reporter of US asked to Kobe before, “what made you to achieve success?” Kobe Bryant basketball shoes smiled and asked,” Have ever seen the scene of Los Angeles at 4am? I see often, because I have been starting training at that time.” 科比5大经典名言： “你软的就像厕所里 …

2017年3月7日 · The speech is only 1 minute and 58 seconds long, and in that short time Kobe’s words spoke louder than his play on the basketball court ever did. The speech is known as “Because of 4AM.”

2025年3月25日 · When someone asks how Kobe achieved success, his words still inspire us to move forward, that is, "Have you seen Los Angeles at four in the morning?", which is enough to show how hard he worked behind the scenes! Kobe gets up at 4 a.m. every day to train.

2022年10月9日 · Byron Scott was the coach of the L.A. Lakers from 2014 to 2016. The team was undergoing a massive rebuild at that time, but Kobe did Kobe things and was still obsessed with improving his game and trying anything to help the Lakers notch wins. Scott shared that he received messages from the Black Mamba at 4 in the morning to discuss practice.

Vocabulary Explanation: Perseverance: The determination to keep doing something despite difficulties.Example: Kobe’s perseverance is what made him a basketba...

2020年11月12日 · One reporter of US asked to Kobe before, “what made you to achieve success?” Kobe Bryant basketball shoes smiled and asked,” Have ever seen the scene of Los Angeles at 4am? I see often, because I have been starting training at that time.” 科比5大经典名言： “你软的就像厕所里的厕纸。

While most NBA players were grinding through two-a-day workouts, Kobe was already on another level—training three times a day. In this video, I reveal exactly what Kobe told me at 4AM, why he...

Kobe’s 4 AM Workout Routine - The Secret to GreatnessDiscover why Kobe Bryant, one of the greatest basketball players of all time, woke up at 4 AM to train. ...