For more than 50 years, Kripalu has been a leader in yoga- and mindfulness-based education. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy.

The Kripalu R&R experience—our signature retreat—allows you the freedom to choose what you need while you’re here. Maybe it’s a full schedule of yoga classes, healing arts, and outdoor activities like hiking and snowshoeing.

Come visit the Kripalu campus, nestled in the breathtaking Berkshire mountains, for a nourishing retreat full of yoga, nutritious meals, mindful outdoor experiences, and more.

Kripalu (IAST: Kṛpālu; 5 October 1922 – 15 November 2013) [4] [5] was an Indian spiritual guru. [6] He was the founder of Prem Mandir in Vrindavan, one of the ten largest Hindu temples in the world.

The Kripalu Center for Yoga & Health is a nonprofit organization that operates a health and yoga retreat in Stockbridge, Massachusetts. [ 1 ] [ 2 ] Its 160,000-square-foot (15,000 m 2 ) facility is a former Jesuit novitiate and juniorate seminary built in 1957.

2023年12月21日 · Kripalu yoga is a modern style of yoga that has been adapted from ancient Hatha yoga practices. It consists of a sequence of physical postures in no particular order, accompanied by breathing exercises and relaxation. The aim of Kripalu yoga is to guide the awareness of the yogi inward focusing on the flow of prana, or life force energy.

2021年10月13日 · A standard Kripalu class offers subtle depth and dimension in poses. It also incorporates safety and embodied learning. This smorgasbord approach gives teachers and students a wide range of postures, pranayama practices, and meditations that they can work with simultaneously, rather than separately.

Read about Swami Kripalvananda's (Swami Kripalu's) life, lifestyle, and writings, including his bio and daily schedule.

Kripalu has been training yoga teachers for 50 years with an approach rooted in the rich lineage and teachings of our namesake, Swami Kripalu. We know that the most authentic teaching comes from deep personal experience. Our trainings create an immersion that empowers students to explore their unique relationship to yoga.

Kripalu Nidhi - website and app with the most comprehensive collection of videos and audios of lectures and keertans by the Supreme Spiritual Master of this age, Jagadguru Shri Kripalu Ji Maharaj. Your one-stop destination for true spiritual knowledge.