I’ll start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips.

A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up [clarification needed] near the basket, and using one hand to bounce it off the backboard and into the basket. The motion and one-handed reach distinguish it from a jump shot. The layup is considered the most basic shot in basketball.

This basketball article teaches standard lay-ups, reverse lay-ups, the inside-hand lay-up, pro hop lay-up, the floater, two-footed layups, and the Euro step.

2021年10月29日 · Learn the ins and outs of this high-percentage interior shot, plus common variations you can utilize to take your game to the next level. Teaches Leading Winning Teams. Teaches Creativity in Choreography. Teaches Tennis. What Is a Layup? In basketball, a layup is a two-point, one-handed shot an offensive player takes in close range of the basket.

必应词典为您提供lay-up的释义，n. 单手上篮；打点（将球送到较容易击打的位置的一击）； 网络释义： 带球上篮；铺叠成型；扭绞； 搜索优化

All basketball coaches need a good variety of layup drills to pick from. You need layup drills for mastering technique, individual drills to do at home, 1-on-1 drills, 2-on-1 drills, advantage / disadvantage drills, full team layup drills, and more. These all work on different situations players will find themselves in during games.

2023年3月27日 · In this article, we’ll cover everything from footwork, ball control and body positioning to help you master this essential basketball move. We’ll also provide tips and tricks for getting better at layups so you can start scoring more points on the court.

The lay up and jump shot are the oldest shooting techniques in basketball. How does a lay up work in basketball? To learn the sequence of movements and steps, we recommend starting your lay up from a standing position with a single dribble.