A layback spin is a variation of the upright spin, a spin in figure skating. British figure skater Cecilia Colledge was "responsible for the invention" [1] of the spin and the first to execute it. [2]

Today I am going to teach you the Layback Spin! This one of my favorite spins but is also a more challenging spin. Be patient and pay atten...

Welcome to my brand new off-ice training series called #SkateWithMichelle. The focus of this week is spin technique! Check out my Instagram for the official ...

2024年7月15日 · Key Elements of a Successful Layback Spin. Smooth Entry and Exit: Seamless transitions into and out of the spin. Arch and Flexibility: A pronounced and flexible back arch enhances the visual appeal. Balance and Control: Maintaining a consistent center of gravity and steady rotation.

Figure skating spin specialist Charyl Brusch continues a lesson with an advanced spinner, focusing here on layback variations. (See the earlier parts of this lesson here: Part 1 , Part 2 , and Part3 .)

The layback spin is a visually captivating and technically challenging figure skating spin. It is a spin where the skater leans backward, arching their upper body and extending one leg parallel to the ice.

2023年10月8日 · Follow along with our step-by-step instructions to refine your layback spin, enhance your form, and explore different variations.

Bobbe Shire explains how she introduces the layback spin. Notice that Bobbe starts her presentation with a discussion of potential back injuries and how to prevent them. She demands that her skaters warm up thoroughly and stretch properly before attempting laybacks.

The Layback spin is a very attractive variant of the upright spin. To perform a layback, the skater (usually) puts her arms in a circle in front of her body, then arches her back and looks at the ceiling while spinning.

The layback spin, usually performed by women, requires an upright position; the skater arches her back and drops her head and shoulders toward the ice. The camel spin requires one leg to be extended parallel to the ice as the other leg controls the speed of…