Lojong (Tibetan: བློ་སྦྱོང་, Wylie: blo sbyong, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. [1] The practice involves refining and …

2021年6月2日 · The lojong teachings include instruction in formless meditation, in the practice of “sending and taking” (tonglen), and in postmeditation practice—putting our meditation into action in our daily lives. These teachings are attributed to the great tenth-century Buddhist master Atisha Dipankara and became widely known after the Tibetan ...

Lojong (T. blo sbyong བློ་སྦྱོང་; lit. "mind training") refers to a set of texts and their associated spiritual practices within Tibetan Buddhism that present specific approaches to the cultivation of bodhicitta ("the awakened mind").

Lojong, or mind training, is a core practice in all the lineages of the Tibetan tradition. They can perhaps best be characterized as a method for transforming our mind by turning away from self-centeredness and cultivating instead the mental habits that generate bodhicitta, the awakened mind that puts the benefit of others above all else.

2017年11月22日 · The lojong teachings are organized around seven points that contain fifty-nine pithy slogans that remind us how to awaken our hearts. Presented here are nineteen of those slogans: First, train in the preliminaries.

lojong （藏族： Wylie ： Blo Sbyong ，“思维训练”）是藏族佛教传统中的一种沉思实践，它利用用于沉思实践的各种格言或口号清单。 这种做法涉及完善和净化自己的动机和态度。

2024年6月10日 · Lojong, or ‘mind training’, is a profound method in Tibetan Buddhism aimed at cultivating the qualities of compassion and wisdom. Originating in the teachings of the great Indian Buddhist master Atisha and popularized by Chekawa Yeshe Dorje, Lojong uses a set of aphorisms or slogans to help practitioners transform adverse conditions into ...

Lojong (Tib. བློ་སྦྱོང་,Wylie: blo sbyong) is a mind training practice in the Tibetan Buddhist tradition based on a set of aphorisms formulated in Tibet in the 12th century by Geshe Chekhawa.

2015年5月7日 · Texts on so-called mind training (blo sbyong), the system of practical instructions for developing the compassion and wisdom of bodhicitta:

We demystify the lingo to make meditation and mindfulness approachable, practical and personally transforming. Lojong Meditation is the ancient and profound Tibetan Buddhist practice of transforming the mind by integrating meditation into daily life.