
Cholesterol level: Can it be too low? - Mayo Clinic
2024年7月6日 · A high blood cholesterol level increases your risk of coronary artery disease. Lower cholesterol most often is better. But rarely, having a very low level of low-density lipoprotein (LDL) cholesterol, also called the "bad" cholesterol, has been linked to some health problems. The same may be true for a very low total cholesterol level.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
2024年5月2日 · Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your LDL …
Top 5 lifestyle changes to improve your cholesterol - Mayo Clinic
High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect.
HDL cholesterol: How to boost your 'good' cholesterol
2024年11月7日 · High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream. A higher level of HDL cholesterol is linked to a lower risk of heart disease. Cholesterol is a waxy substance that's in every cell in the body. At healthy levels, cholesterol does useful work. This includes helping …
Cholesterol test - Mayo Clinic
2025年2月25日 · A complete cholesterol test can help find out whether your cholesterol is high. It also can help gauge your risk of heart and blood vessel diseases. A complete cholesterol test measures the amounts of four types of fats in blood: Total cholesterol. This is a sum of the blood's cholesterol content. Low-density lipoprotein (LDL) cholesterol.
High cholesterol - Symptoms and causes - Mayo Clinic
2025年3月7日 · LDL carries cholesterol particles throughout the body. "Bad" cholesterol builds up in the walls of arteries. This makes the arteries hard and narrow. When a gene change causes high cholesterol, the body has trouble removing LDL cholesterol from the blood. Or the body has trouble breaking down LDL cholesterol in the liver.
Statins: Are these cholesterol-lowering drugs right for you?
2024年3月6日 · Statins are drugs that can lower your cholesterol. They work by blocking a substance that your body needs to make cholesterol. Lowering cholesterol isn't the only benefit of taking a statin. These medicines also have been linked to a lower risk of heart disease and stroke. Statins also may help reduce the risk of certain blood clots.
Triglycerides: Why do they matter? - Mayo Clinic
Fish oil taken at high levels can interfere with blood clotting, so talk to your doctor before taking any supplements. Niacin. Niacin, sometimes called nicotinic acid, can lower your triglycerides and low-density lipoprotein (LDL) cholesterol — the "bad" cholesterol.
High cholesterol - Diagnosis and treatment - Mayo Clinic
2025年3月7日 · Total cholesterol. Low-density lipoprotein (LDL) cholesterol. High-density lipoprotein (HDL) cholesterol. Triglycerides. In general, you can't have food or liquids other than water for around 9 to 12 hours before the test. This is called fasting. Some cholesterol tests don't require fasting, so follow your healthcare professional's instructions. Interpreting the numbers …
Cholesterol medications: Consider the options - Mayo Clinic
2022年11月3日 · A healthy lifestyle is the first defense against high cholesterol. But sometimes diet and exercise aren't enough. You might also need to take cholesterol medications to help: Decrease your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol that increases the risk of heart disease Decrease your triglycerides, a type of fat in the blood that also increases …