May 17, 2024 · Low-fat cheese generally contains a similar amount of protein as full-fat cheese, offering a nutrient that aids in satiety and muscle maintenance. ... Most servings of low-fat cheddar contain only 2 grams of total fat and 1 gram of saturated, while still providing 7 grams of protein per serving.

Jan 30, 2025 · Including Cheese in a Low-Saturated Fat Diet . Many varieties of cheese are indeed high in saturated fat, with varieties like Cheddar, Muenster and blue containing well over 5 grams of saturated fat per ounce, or approximately 40% of the daily allotment of this nutrient per the AHA guidelines.

Jan 28, 2025 · Check the label: Look for cheese with 10 per cent or less fat per 100g if you're after a truly lean option.Protein content is another good marker; lean cheeses should have a decent protein-to-fat ...

May 15, 2024 · With so many cheddar cheeses out there, picking the healthiest ones can be tricky. While many dairy manufacturers have embraced healthier options, others still mask their low-quality cheeses with many additives and unnecessary artificial fillers. To help you out, we've identified the best cheddar cheeses based on three main criteria: lower sodium, high calcium, …

Sargento® Shredded Reduced Fat Sharp Cheedar Cheese is always shredded fresh from blocks of real, natural cheese. This 7-oz. package of Sargento® Shredded Reduced Fat Sharp Cheddar Cheese contains 1-3/4 cups of shredded cheese. Easy-close FreshLock® packaging helps keep cheese fresh longer, but use within five days upon opening for maximum ...

Nov 14, 2024 · Look for low-fat cheese: Search for low-fat versions of your favorite cheese and always double-check the food label for cholesterol and saturated fat content. Opt for vegan cheese: Try a cheese substitute made from plant products, such as soy. Vegan cheeses lack the saturated fats that full-fat dairy products contain.

Low-fat cheese slices are available in various types: Reduced-fat cheddar slices: About 30% less fat than regular cheddar; Low-fat Swiss cheese slices: Naturally lower in fat than many other sliced cheeses; Part-skim mozzarella slices: Lower in fat while maintaining good meltability; Low-fat American cheese slices: Available from several brands

Add reduced-fat medium Cheddar slices to your Memorial Day or Fourth of July gatherings. Convenient packaged cheese is ideal for quick and easy sandwiches and snacks. This 100% real, natural cheese uses ingredients including cultured pasteurized milk, salt, enzymes and annatto, a plant-derived color.

reduced fat cheddar cheese (cultured pasteurized part-skim milk, salt, enzymes [microbial], annatto [vegetable color], vitamin a palmitate), anti-caking blend (potato starch, tapioca starch, natymycin [a natural mold inhibitor]). Allergens & Warnings: CONTAINS MILK. Contains: Milk.