Mate (/ ˈ m ɑː t eɪ / MAH-tay; Spanish: mate, Portuguese: ) is a traditional South American caffeine-rich infused herbal drink.It is also known as chimarrão [a] in Portuguese, cimarrón [b] in Spanish, and kaʼay in Guarani. [1] It is made by soaking dried yerba mate (Ilex paraguariensis) leaves in hot water and is traditionally served with a metal straw in a …

2023年2月14日 · Drinking yerba mate isn't linked to health problems in most adults. A daily cup of tea made with three grams of yerba mate leaves may be safe for up to 12 weeks. Some studies suggest that the tea may have helpful effects on cholesterol, weight loss, the heart, swelling called inflammation and cancer risk.

2025年2月25日 · Mate, tealike beverage, popular in many South American countries, brewed from the dried leaves of an evergreen shrub or tree related to holly. It is a stimulating drink, greenish in color, containing caffeine and tannin, and is less astringent than tea.

2023年6月7日 · Along with supposed benefits of supporting weight loss, concentration, and better digestion, drinking yerba mate continues to symbolize culture and tradition in the Southern Cone. Here’s what...

The traditional South American beverage known as mate is more than just a drink; it’s a profound cultural experience. Particularly revered in regions like Patagonia, Argentina, Uruguay, Paraguay, and Brazil, this iconic infusion symbolizes connection and shared heritage.

2024年4月22日 · Maté, or yerba mate, is a tea-like beverage with a rich history. It's the national drink of Argentina made from the leaves of a shrub native to eastern Argentina, Paraguay, and southern...

Paraguayans typically drink yerba mate with cold water during hot days and hot water in the morning and during cooler temperatures. Yerba mate is most popular in Paraguay and Uruguay, where people are seen walking the streets carrying the mate and often a termo (thermal vacuum flask ) in their arms.

2024年12月26日 · Yerba mate is more than just a drink. It's a centuries-old custom that offers a unique blend of health benefits and cultural significance. Whether you enjoy it the traditional way in a gourd, brew it with a French press, or add it to a smoothie, yerba mate is versatile and easy to fit into your lifestyle.

2023年7月6日 · Mate is a caffeinated, tea-like infusion made from the dried leaves of the yerba mate plant. Often drunk hot, mate has an intense, earthy taste—think grass, smoke, and soil. The practice of...

Mate is an energy-boosting infused drink popular in Argentina, Paraguay, Uruguay, and southern Brazil. The indigenous Guaraní people cultivated and consumed yerba mate for centuries, which...