2024年7月17日 · Fox's refreshing honesty is one of the many reasons she's so relatable, and she's not afraid of bluntly admitting that staying fit isn't easy. Wondering how she maintains her famous form?...

2024年10月3日 · Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her incredible physique is all down to her hard work and discipline. The...

2023年4月3日 · Here is Megan Fox’s workout routine: Within this routine, she hits a circuit routine with a total of 60 reps. Megan Fox’s circuit routine: Circuit One: 1. Alternating Knee Crunches (3 sets, 20 reps) 2. Knee Push-Ups (3 sets, 20 reps) 3. Burpees (3 sets, 10 reps) Circuit Two: 1. Jump Ropes (1 set, 60 reps) 2. Air Squats (1 set, 50 reps) 3.

2024年2月4日 · Check out Megan Fox exact diet and workout routine as we cover the details which are responsible for her perfect body. We include what Megan Fox eats in breakfast, lunch, dinner and snacks. Along with that we uncover the detailed daily workout she follows along with the FAQs on her fitness and diet.

2025年3月18日 · Megan Fox trains five days a week, doing 45/60-minute programmed circuits 3 times a week and spending the other two days on cardio sessions, spin classes, cycling, yoga, or pilates workouts. Here’s more detailed information on the weekly workout program Fox follows.

2017年2月13日 · Megan Fox Workout: Learn how Megan Fox trained and the workout and diet she used to prepare for her roles in Transformers, TMNT, Jennifer's Body and more!

2023年1月11日 · Wondering if you can get as fit as one of the most famous actresses? Use the Megan Fox workout routine and diet plan as a guide, and your new physique will be right around the corner!

2023年10月6日 · Megan works hard to stay fit and healthy and she does so weekly. She’s committed to working out at least three days a week and really pushes herself hard under the guidance of her trainer, Harley Pasternak.

Megan Fox stays in shape by following a strict workout routine and feeding her body with the five-factor diet. She performs resistance training sessions taking little rest in between the sets, which helps her in burning off excess calories and keeps her in excellent shape.

Discover Megan Fox's secrets for a fit and healthy body. Dive into her effective workout routine and diet plan. Start your transformation journey now!