2024年6月4日 · Muesli checks all the boxes of a perfect weekday breakfast. You can make it in advance; it’s packed with whole grains, fiber, protein, and antioxidants; and it’s extremely versatile, both in how you make it and how you eat it.

Muesli (/ ˈmjuːzli / MEWZ-lee[1][2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.

2025年2月24日 · Whether you want to increase your fiber intake, know what’s going into your morning meal or save money, making your own muesli can be an easy way to do it. By knowing the right ratios to use, some fun ways to enhance the natural flavors, and a few alternative muesli methods, you can have a cheap, healthy breakfast every day of the week.

2024年12月10日 · Combine oats, raisins, wheat germ, wheat bran, oat bran, walnuts, brown sugar, and sunflower seeds in a large bowl; mix well. Store muesli in an airtight container at room temperature for up to 2 months. 228 home cooks made it! * Percent Daily Values are based on a 2,000 calorie diet.

2023年1月3日 · Muesli is a healthy breakfast dish made from a rolled oats base mixed in with other ingredients, such as nuts, fruits, and seeds, and served right away with milk (or juice) or soaked overnight.

2025年3月6日 · Muesli is essentially a loose cereal made of rolled oats, nuts, seeds, and dried fruits. It's a delicious and nutritious breakfast option that can be eaten hot or cold. If you’re curious about the many ways you can eat muesli, you’ve come to the right place!

区别就在于，Muesli 的谷物、坚果都是未烘烤的，Granola 中的谷物和坚果烘烤过，并且可能加入了少许的糖和食用油帮助整个烘烤过程。 Muesli 可以搭配冷的酸奶食用、或者与温热的牛奶搭配食用；而烘烤过的 Granola 比较的脆，所以仅仅适合与比较冷的酸奶或牛奶共同食用。 不过，这是一个比较冷的百科，用处也不能算太大，因为目前新西兰超市中无论是烘烤与否的什锦麦片，大家都称它们“慕斯里”Muesli，没有人会特意的称呼烘烤过的为 Granola；记住啦，统称 Muesli 都没 …

2021年10月25日 · Homemade muesli is a great option if you're looking to healthy up your breakfast routine. You can customize this oat-based breakfast dish to include the dried fruits and nuts you love, or boost it with extra nutrient-dense ingredients like ground flax meal.

2023年6月23日 · Learn how to make muesli with this easy-to-follow tutorial! Made with old-fashioned oats, a selection of raw nuts, seeds, a hint of cinnamon, and naturally sweetened with dates and raisins, this homemade muesli is healthy, filling, and ridiculously tasty.

2023年12月29日 · Overnight Muesli is the champagne of oatmeal breakfast. It’s way fancier than those packets of instant oatmeal and slightly more elevated than regular overnight oats. See below for more details, or scroll down to the full recipe at the bottom. What Is Overnight Muesli? What milk works best? What Is Overnight Muesli?