MyWW Top 100 Most Tracked Foods With SmartPoints & Calories; MyWW Recipe Hack That Helped Me Lose 30Lbs; Top 10 Recipes Low On MyWW Points (Mediterranean Flavor) MyWW Purple Plan 16 minimum SP, 50 maximum SP; MyWW Green Plan 30 minimum SP, 93 Maximum SP; MyWW Blue Plan 23 minimum SP, 71 Maximum SP > Go straight to the MyWW Questionnaire Assessment

The myWW program aimed to personalize user experience when it comes to SmartPoints. Instead of everyone being in the same program, users can choose a more specific program to their liking. Unlike before, with myWW, your SmartPoints budget is directly impacted by whether you choose the green, blue, or purple plan.

The WW myWW program assigns food a set number of points based on calories, saturated fat, sugar & protein. Typically, members get 23 SmartPoints on the Blue Plan, 30 on the Green and 16 on the Purple.

MyWW Top 100 Most Tracked Foods With SmartPoints & Calories. The new myWW plans are divided into the Green Plan, Blue Plan, and Purple Plan. These new plans are designed to give users the ability to choose how to make myWW work best for them. All three of these plans are designed to help users lose or maintain weight.

myWW Purple: Zero points. 218 calories. Preparation time: 5 minutes Cooking time: 15 minutes Serve: 2. INGREDIENTS: 0.5lb. skinless and boneless chicken breast or tenders; 2 plum tomatoes, diced; ½ large shallot, minced; 1 clove garlic, minced; ½ teaspoon rosemary, optional; Salt and pepper, to taste; 3 tablespoons chicken broth; 1 tablespoon ...

Tips On Myww Purple. A few additional notes on the myWW Purple Plan: Although whole grains are on the zero points foods list, processed whole grains like oat flour should be tracked. “Whole grain” vs. “Whole wheat”: It can be confusing to understand packaging labels on foods.

myWW Green: 7 Pts, myWW Blue: 4 Pts, myWW Purple: 4 Pts. INGREDIENTS: 1 1/2 - 2 lbs chicken pieces (bone in) Cooking spray; Marinade. 1 cup plain Greek yogurt; 3 tbsp olive oil; 6 cloves garlic crushed and chopped; 4 tbsp juice; Zest from one lemon; 1/2 tsp kosher salt; 1/2 tsp black pepper; 1/8 tsp red pepper flakes; 1/4 cup fresh oregano ...

Per Serving: MYHack Points: 0 Pt, myWW Green: 5 Pts, myWW Blue: 5 Pts, myWW Purple: 5 Pts, Calories: 210. INGREDIENTS: 1 Pound (16 ounces) of raw shrimp, peeled and deveined; 5 Tablespoons of real butter (softened) 4 Large cloves of garlic, crushed; Salt and pepper to taste; Parsley as a garnish (optional)

Weight Watchers Points Allowed Calculator. The following points calculator is a very useful tool to complement the comprehensive Weight Watchers program.

MyWW Food & Allowance Calculator Typically, members on the myWW plan get 23 SmartPoints on the Blue Plan, 30 on the Green and 16 on the Purple. WW Freestyle Calculator Typically, members on the WW Freestyle plan receive 23 daily SmartPoints as well as weekly points. Weight Watchers Points Calculator