2023年5月3日 · The Natto rice bowl, known as Natto Gohan in Japanese, is a staple of our daily breakfast in Japan. Place natto seasoned with soy sauce on a bowl of steamed rice, and it’s ready in just 5 minutes. It offers a quick, easy, and nutritious way to start the day, and you can personalize it with various toppings to match your taste.

2025年2月12日 · Natto, the fermented soybean delicacy, might seem intimidating to the uninitiated, but its unique texture and pungent aroma belie a surprisingly delicious and nutritious breakfast staple in Japan. Paired with fluffy white rice, it's a powerhouse of protein and probiotics, offering a satisfying and energizing start to the day.

2022年2月1日 · Natto and rice is a traditional Japanese dish typically eaten for breakfast, it’s usually mixed with a raw egg and a dash of soy sauce. I also think of it as a perfect, easy to make, emergency food that’s packed with nutrients. Learn all about natto and how to prepare this healthy dish in six exciting ways.

2023年9月18日 · Natto is typically enjoyed at breakfast alongside rice, miso soup, pickled vegetables and grilled fish. People who eat a traditional Japanese breakfast likely have a small portion of natto (1 to 2 ounces) most days. Chopped green onions are a usual topping as is …

It is often served with rice, Miso soup, and pickled vegetables. Natto is rich in vitamins, minerals, and antioxidants. It is an excellent source of vitamin K2, which is important for bone health. Natto also contains protein and fiber, which can help you feel full and satisfied after eating.

2025年1月14日 · Boost your gut health with this Natto Rice Bowl! It’s a hearty meal with rice, okra, yam, and a soft egg on top. If you enjoy unique sticky and slimy textures, you’ll love this dish! Looking for more simple natto recipes? Try my Natto Sushi Rolls, Natto Cheese Toast, or …

2021年5月18日 · These fermented soy beans are packed full of protein, probiotics, dietary fibre and other healthy nutrients– making it the ideal topping for a balanced rice bowl meal. There are so many ways to jazz up natto for rice bowls.

2024年5月21日 · This recipe brings together the creamy, umami-rich natto with fluffy steamed rice, creating a harmonious blend of textures and tastes that will awaken your senses. Topped with a medley of fresh ingredients like green onions, a raw egg yolk, and a splash of soy sauce, this breakfast bowl is not only satisfying but also incredibly easy to prepare.

2021年11月1日 · A flavorful and easy-to-make fried rice with natto and egg. It’s the perfect choice for a satisfying vegetarian lunch! It’s less sticky than eating natto as-is.

2024年12月8日 · Natto and rice is a traditional Japanese dish typically eaten for breakfast, it’s usually mixed with a raw egg and a dash of soy sauce. I also think of it as a perfect, easy to make, emergency food that’s packed with nutrients. Natto is quite a controversial food, even in Japan. You either love it or hate it — like marmite or stilton!