2015年3月23日 · A lot of times in neck pain, people develop a hinge point in the middle of their neck that moves too much (often times the site of pain). One of the things that needs to be looked at is whether or not all of the joints are contributing to the overall global movement.

2023年2月8日 · Here, learn more about what causes neck pain, and how to prevent and treat it — especially with exercises from our Hinge Health physical therapists.

2 天之前 · Although TMJ neck pain can be a pain in the, well, neck, simple strategies can help you manage symptoms of both jaw and neck discomfort. Read on for more information about the link between the TMJ and neck pain and effective ways to find relief — especially with exercises recommended by Hinge Health physical therapists.

2024年7月31日 · As a result, you’ll be less likely to experience neck stiffness, achiness, and pain as you go about your daily life. Read on to learn how to protect your neck, improve your everyday function and reduce pain, especially with these neck strengthening exercises recommended by our Hinge Health physical therapists.

2009年11月13日 · An exercise to correct an excessive extension motion(the Neck Hinge) in the lower neck. For Dynamic Chiropractic article, Common Clinical Patterns in the Mid...

2022年10月30日 · Cervical laminoplasty is a specialized procedure for relieving pressure on the spinal cord at the level of the neck (cervical spine). Laminoplasty differs from traditional spinal surgery in two important ways: No bone is removed during the procedure. Rather, bone is reshaped by the surgeon.

2018年6月26日 · Correcting the neck hinge,; critical in the post whiplash pattern of lower cervical hypermobility. (Article out in Sept or Oct 18- Dynamic Chiropractic.

2017年8月29日 · Sometimes I see patients who have worked on their neck postures and aren't half bad in resting position, but once I have them extend or rotate the neck, terrible hinging reveals itself. This...

The neck bones are then moving and wandering in destructive ways and can cause the development of bone spurs and osteoarthritis. The “neck hinges” have loose screws: What are we seeing in this image? The progressive nature of an injured cervical ligament and …

2023年8月8日 · Strengthening and stretching exercises can help treat current neck pain or neck stiffness, and prevent it from recurring. They can also improve your posture, taking the strain off your neck.