If you love P90X® and you’re saying, “Give me more,” or, “I need a challenge”—then here it is, the P90X Plus Series. Tony Horton takes your P90X workouts to the next level with brand-new moves and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago!

官方课程表 https://www.bilibili.com/read/cv4561048 P90X Plus是P90X的一个进阶版，又称为P90X+，P90X Plus一共有5个DVD视频，是Tony Horton专门给完成了P90X全套课程，并且想向下一步发展提高体能的健身者而设计的。

2011年3月28日 · P90X+ is for lack of a better term, an expansion pack for the highly acclaimed fitness video series P90X. In many ways it is similar, but in almost every way that matters it is a separate beast entirely. The original P90X was a well laid out schedule of workouts that concentrated on a very specific […]

2010年1月31日 · P90X Plus, or sometimes referred to as P90X+, consists of a mix of the original P90X workouts in addition to five new workouts. These new workouts are Upper Body Plus, Abs Core Plus, Kenpo Cardio Plus, Total Body Plus and Interval X Plus, which are about 40-45 minutes in length except for Abs Core Plus.

2023年6月20日 · P90X Plus is 5 extra workouts that were published some time after the original. The workout videos and workout sheets are on the BODi site, but no schedule/calendar that I can find in any of the program materials. FWIW, the workouts are: Interval X Plus, Kenpo Cardio Plus, Upper Plus, Total Body Plus, Abs/Core Plus.

P90X Plus review. In the midst of P90X, X2 and X3, lies a forgotten workout series: P90X Plus.0:06 - Private Eye2:00 - Post P90X History2:41 - Bowflex3:54 -...

Max out your speed, strength, and agility for explosive performance and incredible endurance. Blast your abs from every angle to sculpt a six-pack and support your entire body. Unlock next-level athleticism with extreme yoga and advanced mobility training.