PER4M is an active nutrition company, originally founded in 2011 by a team of gym and triathlon obsessives.Our sports nutrition products are simple, safe and essential, innovative yet transparent. Our mission is your physical evolution - We help you PER4M BETTER!

Cream of Rice is a smooth, gluten-free carbohydrate source that mixes easily, offering a delicious, plant-based energy boost for any time of day. Sign up to our newsletter to receive 20% off …

Available in 8 versatile flavours, this is the perfect energy fuel for any day. If you’re looking to increase your protein intake, try adding our matching Per4m Advanced Whey Protein to the mix for the ultimate breakfast or snack.

Per4m Cream of Rice is a great, complex carbohydrate source full of benefits to aid your fitness goals. Every scoop can be easily mixed with hot water and made into a smooth rice porridge, which is easy to digest, gluten free and plant based. Available in 8 versatile flavours, this is the perfect energy fuel for any da

Treat yourself to the indulgent blend of creamy white chocolate and crunchy hazelnut in Per4m White Chocolate Hazelnut Cream Of Rice! With 23g of carbs per serving, this plant-based, gluten-free delight is the ultimate high-carb snack that also aids digestion.

Use as a post-workout carb source to re-fuel and deliver allll the carbs straight to the muscles - a truly fantastic way to fuel muscle growth! Per4m have created this range of high carb, refuelling Cream of Rice containing 23g carbs, and just 103kcals to support your training and enable you to perform and recover at your best!

Explore PER4M's next-level range of sports nutrition products. Advanced Whey Protein, Plant Protein, Amino XTRA and much more. Best prices and fast delivery.

Per4m Cream of Rice is een geweldige bron van complexe koolhydraten, vol voordelen die kunnen bijdragen aan je fitnessdoelen. Elke schep kan gemakkelijk worden gemengd met heet …

New improved formula Cream of rice per4m COR in stock with 4 new flavours only at Megapump. Per4m Cream of Rice is a great source of complex carbohydrates to help you meet your fitness goals. Each 2kg bag is packed with 8 flavors of smooth, gluten-free, plant-based porridge that's easier to digest than other grains.

Per4m Cream of Rice is a great, complex carbohydrate source full of benefits to aid your fitness goals. Every scoop can be easily mixed with hot water and made into a smooth rice porridge, which is easy to digest, gluten free and plant based. Available in 8 versatile flavours, this is the perfect energy fuel for any day.