2020年6月3日 · Known as fiddlehead fern or vegetable fern in English, pako is just like any fern as it reproduces via spores, allowing them to thrive even without the help of humans. It grows well in shaded areas with little disturbance and lots of water such as …

2014年2月12日 · Fiddlehead fern, locally called pako in the Philippines, is a vegetable fern. It is often listed among the several kinds of edible ferns mostly found in India, North America, China, Japan, Hawaii and Indonesia.

The Philippines have an abundance of pako especially during the rainy season. These are usually found growing on banks of swift-running streams, rivers, freshwater swamps or in the wild. It is important to be familiar with the kind of ferns when harvesting since not all are safe to eat, some are poisonous. My favorite Recipe of pako is Pako Salad

2007年6月7日 · Somewhat crisp and fresh, with hints of asparagus flavor, I think this is a great local dish. Part of me thought this was indigenous to the Philippines, but it turns out “paku” in Malay and Indonesian also refer to young ferns and …

2020年4月4日 · Pako is the local term for the edible fern Diplazium esculentum which grows throughout the Philippines even in the most unexpected of places. The name pako definitely refers to this species although sometimes you might hear “fiddlehead fern” being used instead.

2016年6月11日 · Paco or Pako is one of the fern vegetables that Filipinos love to eat. This vegetable which has a scientific name of Athyrium esculentum, is usually eaten as salad or as a side dish to a main viand. Aside from its distinctive taste, pacois very well known to be healthy among Filipinos.

2021年10月8日 · Pako is a delicate fern and just like many leafy greens, it’s a delicious fresh taste. However, unlike some salad greens, it’s more grassy in taste and it’s got a rough texture …

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The Filipino word for edible fiddlehead ferns is pakô. In Brunei and Malaysia, these fiddleheads are called paku midin or miding. The fernbrakes are called kogomi in Japanese and kosari in Korean. Scientific name: Matteuccia struthiopteris. To compare, the fern called diliman in Tagalog has the scientific name Stenochlaena palustris.

Pako or Fern is widely distributed in the Philippines, it is common on gravel bars and banks of streams and rivers. The young fronds of fern or commonly spoken as "fiddle heads" are eaten as a leafy vegetable, raw or cooked and it is also used as an ingredient in salads or stews.